Join our weekly Thursday morning track workouts led by Vail Healthspan’s Josiah Middaugh and Genevieve Harrison, designed to build toward a 5K with a focus on rhythm, strength, speed, and confidence. Each session improves efficiency, pacing, and turnover while supporting your overall healthspan through cardiovascular fitness and sustainable performance.
Additional upcoming sessions: June 25, July 2, July 9, July 16, July 23 and July 30
Join for one session or come to all, whatever fits your schedule. All levels welcome, RSVP required!
