Whether you’re just beginning your healthspan journey or looking to take your knowledge to the next level, our team at Vail Healthspan has curated a library of resources to keep you informed, inspired and empowered along the way. Explore masterclass sessions, evidence-based articles, and videos covering everything from nutrition and movement to sleep and stress optimization.

Vail Healthspan: Care Team Consultations

As you move through your Vail Healthspan program, you’ll stay connected with your dedicated Care Team at scheduled checkpoints. The number of check-ins and consultations varies by program track, so be sure to review your track details... Read More

Vail Healthspan: Education & Community

Community, education, and connection are essential parts of the Healthspan experience. Throughout the program, you’ll have access to educational resources and sessions, organized events, and opportunities to connect with a supportive... Read More

Vail Healthspan: Initial & Ongoing Diagnostics

Every Vail Healthspan journey begins with a series of diagnostics that establish your baseline and provide clear markers for measuring progress throughout the 8-month program. These assessments and consultations are designed to give you... Read More