Join our weekly Thursday morning track workouts led by Vail Healthspan’s Josiah Middaugh and Genevieve Harrison, designed to build toward a 5K with a focus on rhythm, strength, speed, and confidence. Each session improves efficiency, pacing, and turnover while supporting your overall healthspan through cardiovascular fitness and sustainable performance.
Additional upcoming sessions: Thursday, June 11.
Join for one session or come to all, whatever fits your schedule. All levels welcome, RSVP required!
