Vail Healthspan offers three distinct program tracks, so you can choose the level of support and services that best fit your health and wellness goals. Whether you’re seeking foundational guidance, a more immersive wellness experience, or a premium approach to longevity, each track delivers personalized care, evidence-based protocols, and measurable outcomes. Every program track is designed to help you optimize your health, lifestyle, and long-term vitality.
 
Compare the Foundation, Elevate and Summit program tracks below to find the best fit for your goals, lifestyle, and budget. Ready to get started? Contact our team today!

**Please note: Any laboratory testing costs are billed through your insurance; however, Vail Healthspan cannot guarantee coverage, and any remaining lab fees are the responsibility of the client. 

Program Track Comparison

 
Foundation Track
For those beginning their longevity journey
$2,500
Elevate Track
For those ready to elevate their healthspan
$6,000
Summit Track
For those seeking elite transformation
$10,000
Initial Diagnostics
Mindset Optimization Intake



Resting Metabolic Rate Testing



VO2 Max Testing



Comprehensive Blood Panel**



Body Composition Analysis



3D Functional Movement Assessment



Strength Testing



Grip Strength Testing



Biological Age Analysis



Blood Lactate Testing
-
-

CGM Coaching and Monitoring
-
-

Care Team Consultations
Health Coach 1:1 Consultations

(2)

(4)

(7)
Functional Medicine 1:1 Consultations

(2)

(3)

(7)
Nutritionist 1:1 Consultations

(2)

(4)

(7)
Mindset Optimization 1:1 Consultations

(2)

(4)

(7)
Training Plan Updates with Coach

Intake & Mid-Point

Monthly

Weekly
Exercise Adherence & Accountability Check-ins

Monthly

Weekly

Daily
TrainingPeaks Premium Account
-


Caloric & Macros Monitoring
-
-

Sleep Optimization 1:1 Coaching
-
-

Monthly Inservice with Josiah Middaugh
-
-

Education & Community
Access to Healthspan Masterclasses



Access to Monthly Community Activation Events



Access to Online Community Cohort(s)



Access to In-Person Groups



Online Care Coordination



Sleep Optimization Protocol



8-month Oura Ring Subscription & Team Monitoring
-
-

Ongoing Diagnostics
3-Month Mini Thrive Assessment
-


Comprehensive Blood Panel**

Intake & Completion

Intake, Mid-Point & Completion

Intake, Mid-Point, Completion & As Needed
Body Composition Analysis

Intake & Completion

Intake, Mid-Point & Completion

Monthly
Final Resting Metabolic Rate Testing



Final VO2Max Testing



Final 3D Functional Movement Assessment



Final Strength Testing



Final Grip Strength