News & Resources
The 7 Shields of Healthspan with Chris Lindley

Guided by the 7 Shields of Healthspan—Connection to Nature, Recovery, Movement, Mindset, Adaptive Stress, Fueling, and Social Engagement—you’ll gain a practical framework to strengthen your resilience and boost longevity. Whether you’re just starting your health journey or looking to deepen your practice, this is your roadmap to living a healthier and more connected life.
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Vail Healthspan: Education & Community
Community, education, and connection are essential parts of the Healthspan experience. Throughout the program,...
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Vail Healthspan: Care Team Consultations
As you move through your Vail Healthspan program, you’ll stay connected with your dedicated Care Team at...
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Vail Healthspan: Initial & Ongoing Diagnostics
Every Vail Healthspan journey begins with a series of diagnostics that establish your baseline and provide clear...