News & Resources

Vail Healthspan: Education & Community

Community, education, and connection are essential parts of the Healthspan experience. Throughout the program, you’ll have access to educational resources and sessions, organized events, and opportunities to connect with a supportive community.
 

• Access to Healthspan Masterclasses - led by Healthspan providers, these masterclasses share the latest science and practical strategies for optimizing long-term health.
   
• Access to Monthly Healthspan Community Events - organized community activations such as 14er climbs, group rides, and outdoor activities build resilience and connection, bringing clients together with leaders across the valley.
   
• Access to Online Community Cohorts -clients can join curated online groups facilitated by Healthspan leaders, fostering accountability and shared learning.
   
• Access to In-person Groups - four-week, small-group workshops led by Healthspan providers on specialized topics such as menopause, recovery, and sober curiosity.
   
• Online Care Coordination - a secure Healthspan dashboard allows seamless collaboration and communication between clients and their full care team.
   
• Sleep Optimization Protocol - exclusive access to Dr. Ashley Mason’s video series on evidence-based strategies for long-term sleep optimization.
   
• Oura Ring Subscription and Team Monitoring - Summit track clients receive an Oura Ring + 8-month subscription with their biometric data (HRV, readiness, sleep, and recovery) monitored in real time by the Healthspan care team