Join Vail Healthspan’s Lead Exercise Physiologist, Josiah Middaugh, for an in-depth masterclass on Heart Rate Training. Discover how to use your heart rate data to build a smarter, personalized fitness plan. Read More
Ready to take the first step toward a longer, healthier, and more vibrant life? Join Dr. Barry Sandler for a Quick Start Guide to Healthspan, a practical and science-backed introduction to building lasting energy, strength, and... Read More
Did you know that everyday products may be secretly harming your efforts to live a healthier lifestyle? Dr. Eliza Klearman, a licensed naturopathic doctor and acupuncturist, provides simple tools to minimize exposure to harmful... Read More
Discover how nutrition can be a daily tool for reducing inflammation, optimizing longevity, and feeling your best with Vail Healthspan's Christine Pierangeli, a certified master nutrition therapist (CMNT). Read More